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�Prevent or reverse taco deficiency. Get that fresh taco-y feeling with over 75 seriously tasty vegan recipes.
Tired of the same old cleanse? Instead of feeling rejuvenated are you feeling depleted, anxious, and cranky? (Not to mention . . . hungry?) A group of vegan taco scientists in Austin, Texas, know just how you feel, and now reveal their one-of-a-kind cleansing journey that anybody can follow and stick to—the Taco Cleanse. While the typical cleanse works by depriving you of your favorite foods, the plant-based Taco Cleanse rewards your body with what it naturally craves: tortillas, refried beans, guacamole!
Begin with a breakfast taco, the most important taco of the day. Even if you do nothing else, your mood will brighten in just 24 hours. Keep eating tacos and within a week your outlook will be noticeably improved. After 30 days, cleansers report lasting benefits—and you will, too!
The Taco Cleanse shows you:
- How to make everything from the tortilla—flour, corn, and waffle (!)—to the thirst-quenching “Supplements” (margaritas and other beverages) that best complement your tacos
- What to put in the tortilla— beer-battered portobellos, mac and cheese, even tater tots
- How to remake popular staples like picadillo, tacos al pastor, carne guisada, and fish tacos using plants instead of, well, animals.
The Taco Cleanse is cheap, easy, and delicious. Its recipes are authentically Austin, and are sometimes even inspired by Mexico, where the taco was first created. Everything tastes better folded (exactly once) into a tortilla. Just eat one or more tacos at every meal, adding margaritas as necessary. It’s that simple.
- Sales Rank: #37252 in Books
- Published on: 2015-12-01
- Original language: English
- Number of items: 1
- Dimensions: 7.90" h x .80" w x 6.70" l, .0 pounds
- Binding: Paperback
- 224 pages
Review
One of Amazon’s Best Books of the Month in Cookbooks, Food & Wine
“Diets don't get any better than this.”—Eater
“Now, here’s a cleanse we can get behind.”—People
“There's a new cleanse in town that fully embraces solid foods like corn tortillas, refried beans, and *praise hands* guacamole. It's called TheTaco Cleanse, and it's real. *Praise hands*.”—Cosmopolitan
“Possibly the best diet strategy ever.”—E! Online
“The next trendy cleanse to hit Los Angeles incorporates avocados, kale, tempeh, tortillas—and plenty of margaritas. It's called the taco cleanse, it's vegan, and it's here just in time for all those New Year's resolutions you have every intention of keeping.”—Los Angeles Times
“Hallelujah and pass�The Taco Cleanse.”—Washington Post
“Pretty much the best, hottest cleanse of all time.”—Isa Chandra Moskowitz,�author of�Post Punk Kitchen
“The Taco Cleanse is the only cleanse we want to try this year.”—Huffington Post
“The book pokes fun at the tired diet industry while providing the reader with some kick-ass recipes along the way.”—MindBodyGreen
"Close your eyes. Now, imagine a world where a health cleanse means a steady stream of tacos for breakfast, lunch and dinner. Now open your eyes. That day is here."—Today.com
“The recipes are no joke.”—Everyday Health
“The Taco Cleanse�is the only cleanse you’ll ever need.”—Jezebel
“The glorious guide to achieving all your wildest dreams (i.e., living on tacos) is laid out in the eponymous cookbook�The Taco Cleanse.”—Bustle
“Your New Year's detox can be a lot more painless than you anticipated.”—Refinery29
“So this will be the year I finally try a radical dieting plan, now that we have the culinary equivalent of God skysurfing by with finger guns ablaze, saying, ‘Hey bud, I like your style.’”—Jake Kilroy,�Playboy
“The Best Non-Diet Ever”—Women’s Health
“The diet that you’ll actually be able to stick with.”—The Daily Meal
“This taco cleanse is the new year's resolution of your dreams.”—PopSugar
“Sign us up!”—Metro US
“Damn if counting taco calories doesn't sound a lot more palatable than counting alfalfa sprouts or glasses of lemon water.”—Thrillist
�
"The world's best diet.”—Marie Claire (UK)
“The empowering, guilt-free, and soul-satisfying journey you’re about to take your body and mind through will be not only supremely delicious (as tacos are involved) but also life-changing.”—from the foreword by�Laura Beck, author of�Vegansaurus
About the Author
Wes Allison, Stephanie Bogdanich, Molly R. Frisinger, and Jessica Morris�live in Tacotopia (Austin, TX). They introduced the Taco Cleanse at the 2013 Vegan Month of Food by eating tacos for breakfast, lunch, and dinner for 30 days. Veganmofo.com said, "It should come as no surprise that the newsworthy, tortilla-stockpiling Taco Cleanse . . . not only tops my own list of memories, but everyone else's."
Most helpful customer reviews
117 of 123 people found the following review helpful.
I usually hate cleanses, mostly because of the lack of tacos
By Kristy T.
I usually hate cleanses, mostly because of the lack of tacos. I mean, how am I supposed to change my life without eating tacos? That's rubbish. That's why this book is so revolutionary- my life is so much better now AND I'm eating delicious tacos all the damn time! It's great! Thank you, Taco Cleanse!
40 of 41 people found the following review helpful.
Avocado Yoga and Black Bean Tranquility
By Joanna Daneman
I normally hate cleanses. They make you sound like you're dirty inside. That's pretty depressing. And you do them in January, when the weather is cold and you want to be eating warming stews of fatty beef, mashed potatoes and anything with cheese. And why a taco cleanse? Just travel to any dodgy street food stand in Guadalajara and order one with "verduras, todos frescas" and you'll have a cleanse to remember. So why this book? You get to eat tacos, admittedly vegan, but tacos. Once you hide something in a taco, it might as well be tempeh as mystery meat, you'll never be able to tell. Some of the ingredients are not found at regular groceries So you'll have to go to some specialty store to find jackfruit and yeah, tempeh. For those of you not in a rural backwater such as myself, you'll be good with Wegmans or Whole Foods. Alas, here, the CRINKLY kind of cabbage is in the exotic fruits and veg aisle.
There are also exercise tips. When you remove an avocado pit and it inevitably squirts across the counter onto the floor, under the baseboards, don't swear. That's bad for your chi. Instead EMBRACE this karmic event and stoop down and do Avocado Yoga as you retrieve it from under the fridge.
Highly recommended. This is one cleanse book that will make you smile as you toss it onto the "been there, NOT doing that" pile.
58 of 62 people found the following review helpful.
Taco-rrefic!
By Peter A Mares
Many people don't know that pictures of tacos can also be detoxifying to your body. From the moment I got this book I could instantly feel the leftover organic dinosaur kale in my body start to be pushed out to make room for tacos. The taco cleanse isn't just a diet, it's a way of life. If you have a dream board, put a picture of a taco on it, order this book, make a taco, and revel in a fulfilled dream.
Chipotle is great (minus the current food poisoning problem they have that is endangering lives), but there's a problem. They're burrito pushers, or even worse, they try to get you to forgo the tortilla replacing it with.... paper? Sure they have tacos, but they treat them like the black sheep of the family. The taco cleanse will help to reshape America's view of what's really important in life: Tacos.
Start with some Mighty Migas, it's a great way to acclimate your body to eating tacos. Before you know it your body will start to be able to eat what it craves: More tacos.
See all 95 customer reviews...
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