PDF Ebook Detox Mind and Body: Guaranteed Success if you follow 30 Minutes a Day morning schedule, by Rajesh Gurjar
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Detox Mind and Body: Guaranteed Success if you follow 30 Minutes a Day morning schedule, by Rajesh Gurjar
PDF Ebook Detox Mind and Body: Guaranteed Success if you follow 30 Minutes a Day morning schedule, by Rajesh Gurjar
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HEALTH PRINCIPLE: Your health can grow only to the extent you do!
If you just read this book it will not help you for sure and it is guaranteed it will not help you. So do not buy or waste your money if you are not serious about following the methods discussed,
Everyday/every time we can make choice from the options available, we always have options whether to do this or that, and you are the chooser if you observe/notice carefully. I am not talking about the big choice, we make choices in small things as well, starting from early morning, even though we wake up at the time, we choose whether we want to wake up now or we can afford to sleep 10 minutes more. We choose what to wear when you are in front of your wardrobe. We choose what to eat, where to go, how to go etc. if you observe your life carefully, you make lot of choices in a day.Similarly you can make a choice if you want to spend 30 minutes a day to try these methods.
If you are serious about spending approx 30 minutes a day daily, this book can be the best you have ever invested.
I will throw light on three very easy practical methods which are risk free in every way; you don’t have to invest anything to do, except your precious TIME. You can practise these anywhere you like.
You can start practising these methods as soon as you wake up. I wrote about three amazing techniques which can change your life forever if you understand it and practise it everyday. These methods are:
1. Oil Pulling
2. Yoga: Kapalbhati
3. Breathing Meditation
This eBook discuss in detail about above 3 methods, their top 7 benefits and how to do in an efficient way.
I can take guarantee that if you follow these with careful understanding and making sure everything is correct, you will be immensely benefited as I have been.
If you are really serious about making yourself one step ahead of other, this book can be immensely helpful and if you follow things at least for 2-4 weeks, you will start realizing the differences in your body, on your body and at mind level. I am again guaranteeing it from my observation and feedback from others.
- Sales Rank: #807184 in eBooks
- Published on: 2016-01-07
- Released on: 2016-01-07
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Guaranteed Success..........!!
By Baba
I really like how the author stresses that reading this book the reader just beyond the need to commit to action. How this book provides a good profit for detoxifying our bodies. An oil pulling, yoga and breathing method is very informative, I learned a lot from this book. As you can see, this book is very good information so it can help with Detox mind and body.Highly recommended!
1 of 1 people found the following review helpful.
changing your life in 30 minutes, everyday
By bill
Yeah
This was a,strange read for me because I started,doing this about three years ago and it did truly chage my life in an excellent. My method was not the exact same method, but the meditation part. Was, is key.
I have just began the 20 minutes of oil pulling, so I will have to wait and see how that goes.
The author of this morning method makes some very good points, like you are free to choose and only you can make a choice.
I found that doing the meditation part after a good one hour walk at 6am just changed my life totally.
So, spend the .99 cents and add a walk in the morning with what this guy suggest and change you life.
1 of 1 people found the following review helpful.
Detox Mind and Body Now!
By Amazon Costumer
I was asked by the author to share my honest thoughts about this book. After reading it, i can honestly say that this is a high quality book.
This book talks about: Oil Pulling, Top 7 Benefits Of Oil Pulling, What is Oil Pulling, How to do Oil Pulling, Yoga: Kapalbhati, Top 7 Benefits of Kapalbhati Yoga, What is Kapalbhati Yoga, How to do Kapalbhati Yoga, Meditation: Breathing, Top 7 Benefits of Breathing Meditation, What is Breathing Meditation, How to do Breathing Meditation, My Daily Routine.
As you can see, this book have a lot good information so it can really help you with Detox Mind and Body!
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